The Fertility Help You’ve Been Searching For: Personalized Support for Your Journey

I’m so pleased that you’re interested in learning more about working with me on your fertility journey! If you're looking for fertility help that goes beyond medical treatments, you’ve come to the right place! I’d love to take a few minutes and explain exactly what you can expect if you choose to sign up for my 3-Month Fertility Support Plan!

What is the Fertility Support Plan?

The Fertility Support Plan is a 3-month, 1:1 holistic coaching program in which we address many of the lifestyle factors that influence fertility: stress levels, mindset/self-talk, movement, sleep, self-care, nutrition and supplementation.

I have designed this program to help you: 

• Make small lifestyle changes that make sense for you, and can potentially yield big results.

  
  

• Learn how to effectively manage the stress, overwhelm, and negativity associated with fertility struggles. 

  
  

• Feel calm, confident, and in control as you navigate your fertility journey.

We meet over Zoom for a 60-minute coaching session 2 times each month (6 sessions in total). In between sessions, I will send you emails with customized journaling prompts and tools that will further the work we do together. 

You also get unlimited email access, so anytime you’ve got a question or just need a pep talk you can reach out and know that you’ll hear back within 24 hours. (But probably much sooner!)

What is it Like to Work With Me?

Your 3-month Fertility Support Plan is not just some plug and play system. This fertility help program is customized to meet your specific needs! And our first step together is pinpointing exactly what those needs are. As a result, everyone’s first session will look pretty similar (spoiler alert: there will be a lot of talking!)

You can expect that the first question I ask you will be what you are hoping to get out of your time with me. That information is key because it will drive everything we do together. Without the answer to that question, everything I do becomes basically a guess, and that is not a good use of your time!!

It’s likely that on our initial call you will have told me an abbreviated version of your fertility journey up until this point. In our first session we will really dig into all the things you’ve experienced. We’ll establish a clear timeline of all your previous procedures, diagnoses, pregnancies, and losses. We’ll talk about where you currently stand, as well as any future treatment plans. 

I will ask you to talk about what you think you need to move forward, as well as what you think could be holding you back. This could include any fears or hesitations surrounding pregnancy, giving birth, previous losses, motherhood, relationship changes, body changes, and much more.

Then we will move through conversations about your sleep habits, your exercise and movement habits, your nutritional preferences, water consumption, and any supplements you might take.

Finally, in order to round out my understanding of your unique situation, we will also talk about your work, relationships, support system, hobbies, what you like to do for fun and/or to relax and unwind.

What comes next is up to you!

While everyone’s first session is fairly similar, everything we do thereafter is customized to your specific needs. But there are some generalities:

• When it comes to lifestyle changes, we’ll brainstorm a list of possibilities together, and ultimately you will choose what, if anything, you’d like to focus on. Then we will work together to create a strategy to make it happen, and I’ll be there to support you every step of the way. 

  
  

• If you’ve highlighted any fears or hesitations, we will work through. We’ve got to get them out of the way so that you can move forward!

  
  

• Next we focus on “building back better,” so to speak–filling you up with the thoughts, feelings, or habits that you feel would be beneficial on your journey.

  
  

• At some point along the way we will touch on (or maybe even do a deep dive) into control, perfectionism, and letting go.

  
  

• And all throughout I will be teaching you stress management and coping techniques you will be able to use in your everyday life.

Who is This Fertility Help Program For?

This program is definitely for you if:

• You’ve been trying to conceive and feel overwhelmed, anxious, or out of control.

• You’re looking for holistic fertility support beyond just medical treatments.

• You’re tired of “working harder” and “doing all the things” only to see nothing change.

• You’d like personalized guidance and emotional support on your fertility journey.

• You’re ready to make small, meaningful lifestyle shifts to support your fertility naturally.

An Investment in Your Fertility Journey

The 3-Month Fertility Support Plan is an intimate, personalized coaching experience designed to help you make meaningful, positive changes, feel calmer, more in control, and supported every step of the way. The investment for the full program is $1,495.

I know what you’re going through, because I’ve been there too. And while all of our journeys are different, the feelings of overwhelm, hopelessness, helplessness, rage, guilt, sorrow, etc. are all the same. I am here to hold your hand, be your cheerleader, be a neutral third party, and help you see that there will be a light at the end of the tunnel.

If you’re ready for fertility help that’s supportive, personalized, and empowering, let’s talk!

Schedule a Free Call Now!